I do talk about all of these items if you ever hear me rant about food but here’s an article that says specifically why these things are bad! I can never remember toxin names and sometimes I know I say things such as “it’s bad because”, so it’s nice to have things written down. 😉

http://articles.mercola.com/sites/articles/archive/2013/06/10/9-unhealthy-foods.aspx